imagine looking in the mirror... and Unconditionally loving what You see
At Enlightened Health, our mission is to help you love your body like it’s your best friend,
so that you can move through life with ease, joy, pleasure, and freedom.
We are creating a world in which the medical system & fitness industry no longer use fear, guilt, and shame to motivate you to improve your health.
Self-acceptance, kindness, and compassion fuel far more powerful and lasting transformations.
Together, we are replacing humanity’s chronic pain, disordered eating, and body dysmorphia
with joyful movement, nutritional freedom, and genuine self love.
Ready to begin this journey? Book a Discovery Session with Greg Pignataro, CSCS
Spend 90 minutes exploring health and self-love from every angle: physical, mental, emotional, and spiritual.
You will receive a comprehensive report with precise, holistic recommendations on how to unlock deeper levels of self-love and integrate the transformative experiences of your session.
Your Self Love Discovery Session Includes:
- Compassionate exploration of chronic physical, mental, and emotional pain patterns, followed by direct work to immediately address them
- Mobility practices to help you feel good moving your body
- A unique and fun electric muscle building workout
- "Resonance Release Electric Meditation" for nervous system regulation and deep sleep
- Customized at-home practices to deepen self-love and inner stillness
Book Your Self-Love Discovery Session
- Compassionate exploration of chronic physical, mental, and emotional pain patterns, followed by direct work on them
- Mobility practices to help you feel good moving your body
- A unique and fun electric muscle building workout
- "Resonance Release Electric Meditation" for nervous system regulation and deep sleep
- Customized at-home practices to deepen self-love and inner stillness